“Tuob” or “Suob” helps relieve clogged nose. Some also use it as a therapy for nasal allergies or sinus infections.
The practice involves inhaling steam from a bowl of boiled water— sometimes infused with salt, lemon, eucalyptus oil or other herbs—while covering one’s head to induce sweat.
It is a home remedy that can help loosen mucus secretions and eventually clear up nasal respiratory passages.
Others who have dry cough also resort to this practice.
MIXTURE FOR USE:
1 Tablespoon Liven Tuob additives
2 cups of water
1 teaspoon salt
✅ NO APPROVED THERAPEUTIC CLAIMS
✅ Safe and effective
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